{"product_id":"write-and-heal-a-comprehensive-trauma-informed-and-neuroscience-based-journaling-journey-to-rewire-your-mind-paperback","title":"Write and Heal A Comprehensive Trauma-Informed and Neuroscience-Based Journaling Journey to Rewire Your Mind - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKenzie A. Rhodes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever opened a journal and felt your throat close... your mind go blank... your hand freeze... or your whole body panic; this book was written for you.\u003c\/p\u003e\u003cp\u003eFor the people who need journaling the most; trauma survivors, those healing from addiction, people living with PTSD, or navigating a life-altering spiritual awakening, journaling often feels impossible. You want clarity, relief, healing... yet the moment the pen touches the page, everything inside you shuts down. You truly believe that you \"just can't journal\".\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book finally shows you why.....and it gives you practical tools to break through.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA different kind of journaling book; for the people who \"can't.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWrite to Heal A Comprehensive Trauma-Informed and Neuroscience-Based Journaling Journey to Rewire Your Mind\u003c\/em\u003e is a book and a journal all in one. It is not another pretty notebook with vague prompts that assumes you have journaled before, nor is it a lofty and cerebral science lesson that will talk over your head and put you to sleep with unrealistic suggestions. It is an insightful and powerful tool for transformation.\u003c\/p\u003e\u003cp\u003eIt is a nervous-system-smart, trauma-aware, spiritually grounded passage into the one practice that can change your life more than any other: \u003cstrong\u003ewriting your truth where you can finally see it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis powerful book sits at the intersection of: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExpressive-writing science\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrauma, addiction recovery, and PTSD healing\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eIntegration of plant-medicine, ayahuasca, breathwork, and kundalini awakening\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe psychology and neurobiology of why people cannot journal\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePractical tools for people who feel blocked, ashamed, overwhelmed, numb, or frozen\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you've lived through a Dark Night of the Soul... if you're trying to untangle what happened in a psychedelic journey... if you're in recovery and trying to make sense of your own mind... if your emotions confuse or frighten you... this book will meet you exactly where you are, without pressure or judgment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy this book works when everything else hasn't\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost journaling guides assume you can already write.\u003c\/p\u003e\u003cp\u003eThis one assumes you can't.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Why journaling heals trauma more deeply than talking\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e(and why your brain changes differently when you write)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- The hidden reasons people freeze, avoid, or panic when trying to journal\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e(shame, survival instincts, dissociation, protector parts, and emotional overload)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Exactly how to make journaling safe again\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ewith step-by-step micro-exercises designed for people who are overwhelmed or afraid\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- A full 40-day guided discipline\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ethat gently carries you from simple contact with yourself into deep clarity, integration, and transformation\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- A trauma-informed, spiritually grounded approach\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ethat honors your nervous system, your timing, and your story without forcing excavation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you will experience through this book\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReaders report that within days, they begin to experience: \u003c\/p\u003e\u003cp\u003e✦ A quieter mind\u003c\/p\u003e\u003cp\u003e✦ Release of old emotional pressure\u003c\/p\u003e\u003cp\u003e✦ Clearer self-understanding\u003c\/p\u003e\u003cp\u003e✦ Relief from shame loops\u003c\/p\u003e\u003cp\u003e✦ Greater sobriety and fewer relapses\u003c\/p\u003e\u003cp\u003e✦ Stabilization after plant-medicine journeys\u003c\/p\u003e\u003cp\u003e✦ Insight instead of confusion during spiritual awakening\u003c\/p\u003e\u003cp\u003e✦ A sense of finally coming home to themselves\u003c\/p\u003e\u003cp\u003eYou don't have to be a writer.\u003c\/p\u003e\u003cp\u003eYou don't have to be spiritual.\u003c\/p\u003e\u003cp\u003eYou don't have to \"know how to journal.\"\u003c\/p\u003e\u003cp\u003eYou only have to take one tiny step at a time, and this book shows you exactly how.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 286\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 03, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53377583284531,"sku":"9798989558131","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/7XOAxLoBjC9798989558131.webp?v=1779325934","url":"https:\/\/www.vysn.com\/products\/write-and-heal-a-comprehensive-trauma-informed-and-neuroscience-based-journaling-journey-to-rewire-your-mind-paperback","provider":"VYSN","version":"1.0","type":"link"}