{"product_id":"wellness-in-the-woods-hiking-for-health-healing-happiness-paperback","title":"Wellness in the Woods: Hiking for Health, Healing \u0026 Happiness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Henthorne\u003c\/b\u003e (Author), \u003cb\u003eHannah Henthorne\u003c\/b\u003e (Photographer)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCan a walk in the woods change your life? Science sure thinks so, and so do the 60 million Americans who like to hike. \u003cstrong\u003e\u003cem\u003eWellness in the Woods: Hiking for Health, Healing \u0026amp; Happiness\u003c\/em\u003e\u003c\/strong\u003e explores how hiking can benefit us body, mind \u0026amp; soul. Discover how the healing powers of nature can \u003cstrong\u003erevitalize your body, strengthen muscles, improve cardiovascular health, and boost your immune system\u003c\/strong\u003e. And the wonders of the woods extend far beyond physical well-being. Learn the ways hiking can help \u003cstrong\u003equiet your mind, reduce stress, enhance your mood, heal what hurts, and unleash creative thinking\u003c\/strong\u003e. With helpful hike hacks, mindfulness moments, top trails, and what to pack in that backpack. Whether you're a seasoned hiker or a newbie ready to step outside your comfort zone, you'll be inspired to lace up your boots, hit the trail, and embark on a journey to a healthier, happier you.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 28, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52607542788403,"sku":"9798990974616","price":20.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Dy8KbxTSzQ9798990974616.webp?v=1761803675","url":"https:\/\/www.vysn.com\/products\/wellness-in-the-woods-hiking-for-health-healing-happiness-paperback","provider":"VYSN","version":"1.0","type":"link"}