{"product_id":"veganist-lose-weight-get-healthy-change-the-world-paperback","title":"Veganist: Lose Weight, Get Healthy, Change the World - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKathy Freston\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eKathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.\u003c\/p\u003e\u003cp\u003eFilled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q\u0026amp;As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist...easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying--just better for you and for all.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKathy Freston\u003c\/b\u003e is the author of eight books, including the \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eThe Lean\u003c\/i\u003e and \u003ci\u003eQuantum Wellness\u003c\/i\u003e. Kathy appears frequently on national television, including \u003ci\u003eCharlie Rose, Ellen, Dr. Oz\u003c\/i\u003e, and \u003ci\u003eGood Morning America\u003c\/i\u003e. Her work has been featured in \u003ci\u003eVanity Fair, Harper's Bazaar, Self, W\u003c\/i\u003e, and \u003ci\u003eFitness\u003c\/i\u003e. She has been a regular contributor to the \u003ci\u003eHuffington Post\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 7.9 x 5.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 27, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52496523133235,"sku":"9781602861596","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/SWhWVUtOTVhqN1puT3UwcEIvc05tZz09.webp?v=1760029078","url":"https:\/\/www.vysn.com\/products\/veganist-lose-weight-get-healthy-change-the-world-paperback","provider":"VYSN","version":"1.0","type":"link"}