{"product_id":"uncomplicating-wellness-ditch-the-rules-quiet-the-noise-reclaim-your-life-paperback","title":"Uncomplicating Wellness: Ditch the Rules. Quiet the Noise. Reclaim Your Life. - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJenn Trepeck\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've done the diets. Bought the supplements. Counted, tracked, fasted, and started over-again. And still... something feels off.\u003c\/p\u003e\u003cp\u003eYou're not lazy. You're not failing. You're not broken.\u003c\/p\u003e\u003cp\u003eThe truth? The wellness industry is off the rails(!), selling you noise, perfectionism, and shame disguised as health. \u003ci\u003eUncomplicating Wellness\u003c\/i\u003e is your permission slip to ditch the dogma and finally trust your body again.\u003c\/p\u003e\u003cp\u003eIn this refreshingly candid and science-grounded book, Jenn Trepeck-a seasoned coach and myth-busting podcast host-helps you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCut through contradictory health advice and spot the B.S.\u003c\/li\u003e\n\u003cli\u003eBuild sustainable habits without willpower obsession\u003c\/li\u003e\n\u003cli\u003eUnderstand your body's signals (instead of silencing them)\u003c\/li\u003e\n\u003cli\u003eReclaim wellness as a supportive, not stressful, part of your life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThis isn't another plan to follow. It's a new lens to live by.\u003c\/p\u003e\u003cp\u003eWith warmth, wit, and just enough sass, Jenn shows you how to move from exhaustion to clarity, from fear to discernment, and from chasing \"healthy\" to truly feeling well-on your own terms.\u003c\/p\u003e\u003cp\u003eThis is wellness without the weirdness. Finally.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 186\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 16, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53025292321075,"sku":"9781969267024","price":32.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/5mXWbsex1M9781969267024.webp?v=1770231921","url":"https:\/\/www.vysn.com\/products\/uncomplicating-wellness-ditch-the-rules-quiet-the-noise-reclaim-your-life-paperback","provider":"VYSN","version":"1.0","type":"link"}