{"product_id":"transforming-anger-into-tranquility-paperback","title":"Transforming Anger into Tranquility - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKalpana Gupta\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this transformative book, Dr. Kalpana Gupta explores the complex nature of anger, providing practical techniques for managing and harnessing this powerful emotion. Addressing its impact on relationships and well-being, the book delves into the underlying causes, physical and mental repercussions, and approaches to handling anger. It emphasizes mindfulness as a key tool for anger management and presents practices like meditation and deep breathing.\u003c\/p\u003e\u003cp\u003eBy engaging with this book, readers gain a deeper understanding of anger, learn effective strategies for managing it, and discover how to channel it for personal growth, improved relationships, and inner peace.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 15, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54090463805747,"sku":"9798223385516","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ZCiZvX9irQ9798223385516.webp?v=1789606191","url":"https:\/\/www.vysn.com\/products\/transforming-anger-into-tranquility-paperback","provider":"VYSN","version":"1.0","type":"link"}