{"product_id":"train-your-brain-to-beat-chronic-pain-how-to-harness-the-power-of-the-mind-body-connection-hardcover","title":"Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCarly Hunt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePsychologist Carly Hunt has devoted her career to understanding chronic pain--what causes it, how it keeps going long after the body has healed from injury or illness, and, most crucially, how sufferers can reclaim their lives.\u003c\/b\u003e State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to warn us of danger. When that alarm gets stuck in a high-alert mode, Dr. Hunt shows how a range of proven interventions can help sufferers not only cope with pain, but actively reduce it. This concise, practical guide is packed with information about brain training techniques, lifestyle changes that target inflammation and other pain triggers, resources for self-care and support, and conventional and complementary medicine approaches that readers can weave into their own integrative care plan. Freedom from chronic pain is possible--this compassionate book shows how.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCarly Hunt, PhD, is a Maryland-based health and performance psychologist and expert in chronic pain self-management. She has a private psychotherapy and consulting practice specializing in helping people optimize their health, well-being, and performance. She is also a Research Psychologist in the Johns Hopkins Department of Psychiatry and Behavioral Sciences. Dr. Hunt has lived with chronic pain and experienced the recovery process. She played college golf and continues to compete as an amateur locally and nationally.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 196\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52646389809459,"sku":"9781462558520","price":58.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/edG0NU3qlH9781462558520.webp?v=1762426423","url":"https:\/\/www.vysn.com\/products\/train-your-brain-to-beat-chronic-pain-how-to-harness-the-power-of-the-mind-body-connection-hardcover","provider":"VYSN","version":"1.0","type":"link"}