Tracking Your Daily Intake - A Food Journal for Food Notes - Paperback
Tracking Your Daily Intake - A Food Journal for Food Notes - Paperback
$25.34
/
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
by @. Journals and Notebooks (Author)
Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify the right foods and the wrong ones, too. So eat, write and be a happy and healthy person!