{"product_id":"thriving-with-adult-adhd-skills-to-strengthen-executive-functioning-paperback","title":"Thriving with Adult ADHD: Skills to Strengthen Executive Functioning - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePhil Boissiere\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eExecutive functioning skills-including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. \u003cem\u003eThriving with Adult ADHD\u003c\/em\u003e offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.\u003c\/p\u003e\u003cp\u003eMake real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life. \u003c\/p\u003e\u003cp\u003eThis adult ADHD book includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExecutive functioning overview\u003c\/strong\u003e-Learn what executive functioning is, how it relates to ADHD, and how these exercises can help you develop it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolutions for all settings\u003c\/strong\u003e-Discover actionable advice for managing ADHD symptoms at home, at work, and in relationships. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-assessments\u003c\/strong\u003e-Identify your personal strengths and weaknesses with quick self-evaluations.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDon't let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from \u003cem\u003eThriving with Adult ADHD\u003c\/em\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 25, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52507237318963,"sku":"9781641522724","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/a280a29YdWdWRHdEU0hyWEdrQURzUT09.webp?v=1760245122","url":"https:\/\/www.vysn.com\/products\/thriving-with-adult-adhd-skills-to-strengthen-executive-functioning-paperback","provider":"VYSN","version":"1.0","type":"link"}