{"product_id":"the-wisdom-of-healing-a-natural-mind-body-program-for-optimal-wellness-paperback","title":"The Wisdom of Healing: A Natural Mind Body Program for Optimal Wellness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDeepak Chopra\u003c\/b\u003e (Foreword by), \u003cb\u003eDavid Simon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDr. Simon, an internationally recognized expert on mind-body medicine and medical director of The Chopra Center for Well Being, reveals in more depth than ever before the philosophy and benefits of Ayurvedic medicine, with an emphasis on specific ailments and treatments.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eThe Wisdom of Healing, by David Simon, M.D., is an engaging, thoroughly practical guide to the many benefits of mind body medicine, in particular those derived from the ancient Indian medical system known as Ayurveda. In Ayurveda, David Simon has found a system based on individuality--on our unique responses to food, exercise, stress, medicine, surgery, and a wide range of external factors. By using the mind body questionnaire that begins on page 51 of The Wisdom of Healing, you can establish your own mind body type and find a daily routine that is ideally suited to creating optimal health for you. \u003cbr\u003eIn these pages you will also learn how to use food as medicine; relaxation techniques; healing breath and neuromuscular exercises; techniques for detoxification, purification, and rejuvenation; and strategies for addressing such specific conditions as reproduction and pregnancy, aging, diabetes, heart disease, cancer, and chronic pain. Intermingled with medical advice is the story of the author's journey as a young medical student, his disappointment with the traditional emphasis on the mechanics of disease and diagnosis, and his discovery of a medical science that focuses on the patient in its strategies for achieving and maintaining optimal health. By integrating this book's information into your life you will become as nature intended--restored to optimal health in body, mind, and spirit, free to experience the joy in every moment.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAfter graduating medical school at the University of Chicago, \u003cb\u003eDavid Simon\u003c\/b\u003e received training in internal medicine and neurology. He moved to San Diego, serving as medical director for neurological services at Sharp Cabrillo Hospital and as chief of the medical staff. Today Dr. Simon is medical director of The Chopra Center for Well Being in La Jolla, California.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.01 x 9.19 x 6.13 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 25, 1998\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53044427161907,"sku":"9780609802144","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/tRxyOcp9p99780609802144.webp?v=1770871884","url":"https:\/\/www.vysn.com\/products\/the-wisdom-of-healing-a-natural-mind-body-program-for-optimal-wellness-paperback","provider":"VYSN","version":"1.0","type":"link"}