{"product_id":"the-supermom-detox-reclaiming-your-time-sanity-and-self-paperback","title":"The Supermom Detox: Reclaiming Your Time, Sanity, and Self - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJessica Belch\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBeing a \"supermom\" was never supposed to feel like survival mode.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're constantly exhausted, overwhelmed, irritable, or running on empty-even when you're doing \u003ci\u003eeverything right\u003c\/i\u003e-this isn't a personal failure.\u003c\/p\u003e\u003cp\u003eIt's a nervous system problem.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eThe Supermom Detox: Reclaiming Your Time, Sanity, and Self\u003c\/b\u003e, Jessica Belch gently exposes why modern motherhood keeps women stuck in chronic stress and offers a compassionate, science-informed path back to calm, clarity, and control.\u003c\/p\u003e\u003cp\u003eThis book is for the woman who: \u003cbr\u003e- Feels tired before the day even starts\u003cbr\u003e- Lives in constant \"on\" mode\u003cbr\u003e- Struggles to rest without guilt\u003cbr\u003e- Feels disconnected from herself despite loving her family\u003cbr\u003e- Wants relief without adding another impossible routine\u003c\/p\u003e\u003cp\u003eInside, you'll learn how your nervous system actually works-and why willpower, time management, and \"just slowing down\" aren't enough.\u003c\/p\u003e\u003cp\u003eMore importantly, you'll learn how to reset.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this book, you'll discover: \u003c\/b\u003e\u003cbr\u003e- Why your body stays on high alert even when nothing is \"wrong\"\u003cbr\u003e- How motherhood stress rewires your nervous system-and how to undo it\u003cbr\u003e- Simple, everyday techniques to calm your body without overhauling your life\u003cbr\u003e- How to release guilt around rest, boundaries, and saying no\u003cbr\u003e- Practical pauses and reset rituals you can use in real life\u003cbr\u003e- How to reclaim your time, your energy, and your sense of self\u003c\/p\u003e\u003cp\u003eEach chapter includes grounded insights and gentle action steps designed for busy moms-no perfection, no pressure, no hustle.\u003c\/p\u003e\u003cp\u003eThis isn't about becoming a better mom.\u003c\/p\u003e\u003cp\u003eIt's about becoming a regulated, rested, present woman again.\u003c\/p\u003e\u003cp\u003eBecause when your nervous system feels safe, everything changes.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop white-knuckling your way through motherhood and start feeling steady, clear, and whole again, \u003cb\u003eThe Supermom Detox\u003c\/b\u003e is your invitation to come home to yourself.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 25, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54090805084467,"sku":"9798994265727","price":29.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/xp-l0dD9iT9798994265727.webp?v=1789609788","url":"https:\/\/www.vysn.com\/products\/the-supermom-detox-reclaiming-your-time-sanity-and-self-paperback","provider":"VYSN","version":"1.0","type":"link"}