{"product_id":"the-self-worth-reset-a-90-day-guided-workbook-to-rewrite-your-inner-dialogue-rebuild-body-confidence-and-step-into-unshakable-self-worth-paperback","title":"The Self-Worth Reset: A 90-Day Guided Workbook to Rewrite Your Inner Dialogue, Rebuild Body Confidence, and Step into Unshakable Self-Worth - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSydney Wojcik\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTransform your self-image and reclaim lasting confidence in just 90 days-even if self-doubt has been your default for years.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStruggling with negative self-talk, comparison, anxiety, or body image issues? You're not alone-and lasting change is possible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Self-Worth Reset\u003c\/strong\u003e is your science-backed, interactive workbook designed to help you rewrite your inner dialogue, rebuild body confidence, and cultivate unshakable self-worth-no matter your past or current struggles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this 90-day guided journey, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA structured weekly roadmap to build self-worth step by step\u003c\/li\u003e\n\u003cli\u003eThe 7 core principles of a strong, confident self-image\u003c\/li\u003e\n\u003cli\u003eDaily CBT exercises to break the cycle of negative thinking\u003c\/li\u003e\n\u003cli\u003eMindfulness tools to uncover limiting beliefs\u003c\/li\u003e\n\u003cli\u003eSelf-compassion practices that promote healing and growth\u003c\/li\u003e\n\u003cli\u003eGoal-setting and visualization frameworks to help you move forward with purpose\u003c\/li\u003e\n\u003cli\u003eBody positivity rituals to reconnect with and honor your body\u003c\/li\u003e\n\u003cli\u003eResilience strategies to help you bounce back from setbacks\u003c\/li\u003e\n\u003cli\u003eNarrative therapy prompts to help you rewrite your personal story\u003c\/li\u003e\n\u003cli\u003eSocial confidence tips and support for anxiety and comparison\u003c\/li\u003e\n\u003cli\u003eReal-life stories from people who've been where you are-and made it through\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't another one-size-fits-all self-help book. It's a practical, compassionate tool designed to fit into your life-even your busiest days-with just a few minutes of focus each day.\u003c\/p\u003e\u003cp\u003eWhether you're healing, growing, or stepping into a new chapter, this is your invitation to reset your self-worth and become the most empowered version of yourself. No perfection required-just the willingness to begin.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 09, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54091097112883,"sku":"9798349530517","price":29.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/VLXFtJbuwa9798349530517.webp?v=1789613292","url":"https:\/\/www.vysn.com\/products\/the-self-worth-reset-a-90-day-guided-workbook-to-rewrite-your-inner-dialogue-rebuild-body-confidence-and-step-into-unshakable-self-worth-paperback","provider":"VYSN","version":"1.0","type":"link"}