{"product_id":"the-realage-diet-make-yourself-younger-with-what-you-eat-paperback","title":"The Realage Diet: Make Yourself Younger with What You Eat - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael F. Roizen\u003c\/b\u003e (Author), \u003cb\u003eJohn La Puma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFood Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge Diet Shows You How To: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUse foods to regain the energy of your youth\u003c\/li\u003e\n\u003cli\u003eEat nutritiously while still enjoying delicious food choices\u003c\/li\u003e\n\u003cli\u003eChoose the right vitamins and supplements to keep you young\u003c\/li\u003e\n\u003cli\u003eModify various popular weight-loss diets to maximize their age-reducing benefits\u003c\/li\u003e\n\u003cli\u003eRead between the lines of restaurant menus to find the most healthful options\u003c\/li\u003e\n\u003cli\u003eMake your RealAge younger with every bite\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eFood Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge Diet Shows You How To: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUse foods to regain the energy of your youth\u003c\/li\u003e\n\u003cli\u003eEat nutritiously while still enjoying delicious food choices\u003c\/li\u003e\n\u003cli\u003eChoose the right vitamins and supplements to keep you young\u003c\/li\u003e\n\u003cli\u003eModify various popular weight-loss diets to maximize their age-reducing benefits\u003c\/li\u003e\n\u003cli\u003eRead between the lines of restaurant menus to find the most healthful options\u003c\/li\u003e\n\u003cli\u003eMake your RealAge younger with every bite\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.03 x 9.22 x 6.46 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 04, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52959624593715,"sku":"9780060086121","price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ga8FZrNkxD9780060086121.webp?v=1768470773","url":"https:\/\/www.vysn.com\/products\/the-realage-diet-make-yourself-younger-with-what-you-eat-paperback","provider":"VYSN","version":"1.0","type":"link"}