{"product_id":"the-next-asana-ashtanga-yoga-through-multiple-sclerosis-eyes-paperback","title":"The Next Asana: Ashtanga Yoga Through Multiple Sclerosis Eyes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Knee\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI remember a yoga teacher jokingly saying to a student, \"If you don't blah, blah, blah, I won't teach you the next posture.\" Her discerning reply was, \"I don't want the next posture,\" which caused the class to chuckle. However, at that time I was the opposite of that. I wanted the next posture. I wanted to progress. It was what drove me-I was young in my yoga journey. I saw only the physical benefits of what I was learning.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn the Ashtanga sequence I wanted, the next posture it is part of the process. The postures get harder and more difficult as you progress. It's a sign that I'm getting better at this yoga thing. It's what I wanted. And as a person with Multiple Sclerosis it takes my mind believing I'm not so bad. MS is not defining me. I can do this.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBut I learned yoga is much more than a way to get a healthier body. MS does its best to define what I can't do. Ashtanga showed me what I can do and improved me physically, mentally, and spiritually. I started as a skeptic, but now I live as an enthusiastic yoga ambassador.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 132\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 30, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53300949156147,"sku":"9781779629975","price":29.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/IHKMxiEYXd9781779629975.webp?v=1777501142","url":"https:\/\/www.vysn.com\/products\/the-next-asana-ashtanga-yoga-through-multiple-sclerosis-eyes-paperback","provider":"VYSN","version":"1.0","type":"link"}