{"product_id":"the-new-glucose-revolution-low-gi-eating-made-easy-the-beginners-guide-to-eating-with-the-glycemic-index-featuring-the-top-100-low-gi-foods-paperback","title":"The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJennie Brand-Miller\u003c\/b\u003e (Author), \u003cb\u003eKaye Foster-Powell\u003c\/b\u003e (Author), \u003cb\u003ePhilippa Sandall\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eEveryday Low GI Eating\u003c\/i\u003e, the authors of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eThe New Glucose Revolution\u003c\/i\u003e show readers how to choose low-GI carbohydrates -- the ones that produce only small fluctuations in our blood glucose levels -- so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable. Jennie Brand-Miller and Kaye-Foster-Powell, along with Philippa Sandall, offer a simple overview of the GI and why it's such an effective dietary tool; a list of the top 100 low-GI foods divided into easy-to-follow sections such as fruit and veggies, breads and cereals, legumes, nuts, and indulgences; tips on low-GI cooking and shopping; and much more. Complete with a 7-day low-GI meal plan to start readers off on the right foot, Everyday Low GI Eating is a one-stop resource for all those looking for an easy way to make the switch to a low-GI lifestyle.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJennie Brand-Miller, PhD\u003c\/b\u003e, is one of the world's foremost authorities on the glycemic index. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Brand-Miller and \u003cb\u003eKaye Foster-Powell, BSc, MNutr \u0026amp; Diet\u003c\/b\u003e, are coauthors of many books in the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling New Glucose Revolution series. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePhilippa Sandall\u003c\/b\u003e has been freelancing in the areas of food, health, and nutrition for over 20 years. Involved in the New Glucose Revolution series since its inception in 1996, she has played a vital role in its success.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.2 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 29, 2005\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52603907670323,"sku":"9781569243855","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/WHVvd0xyTys1UUhEWnNRSkY0ZEt3UT09.webp?v=1761746278","url":"https:\/\/www.vysn.com\/products\/the-new-glucose-revolution-low-gi-eating-made-easy-the-beginners-guide-to-eating-with-the-glycemic-index-featuring-the-top-100-low-gi-foods-paperback","provider":"VYSN","version":"1.0","type":"link"}