The Modern-Day Buddha: 10 Techniques to Cultivate Awareness and Understanding in a Busy World - Paperback

by Noah James Hittner (Author)

'The Modern-Day Buddha' (MDB) is a handy reference guide which offers ten short and impactful techniques that anyone can use on-the-spot to provide a quick, wholesome, and inspiring way to travel through their day-to-day life experience. Quite honestly, it could be called a handbook for wholeness. Each technique contains an anecdote, accessible insight, and simple suggestions for action steps. All-in-all, the MDB's message is clearly conveyed in a way that is gentle, efficient, and intriguing. The Modern-Day Buddha Techniques: Technique 1: Pause Technique 2: Have the Conversation Technique 3: Create and Extract the Value Technique 4: Be Selfish Technique 5: Do Your Art Technique 6: Feed Your Body-Vehicle Technique 7: Move Your Body-Vehicle Technique 8: Grab a Piece of Nature Technique 9: Find Silence Technique 10: Remember the One Reason for Everything

Author Biography

Noah James Hittner writes with naked honesty about the process of human consciousness and the quest for personal freedom. After years of continuing self-observation into his own process of choice and consequence, Noah now approaches his written work, as well as his life, with self-honesty as his first intention and his top priority. It is with this intention in mind that he aims to connect with the lives of as many people as possible in an inspiring and empowering way. Born in Minnesota and raised in Wisconsin near a small town on the Mississippi River, Noah has had several professions in health and fitness, landscaping, insurance, and others. Currently, he resides back home in Wisconsin where he makes music, writes, and travels often. Noah can be contacted through his website at: www.NoahJamesHittner.com.