{"product_id":"the-microbiome-diet-reset-a-practical-guide-to-restore-and-protect-a-healthy-microbiome-paperback","title":"The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMary Purdy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA healthier microbiome begins by changing your diet \u003cem\u003eand\u003c\/em\u003e your lifestyle \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCultivating a healthy gut is the key to better overall health and well-being. \u003cem\u003eThe Microbiome Diet Reset\u003c\/em\u003e will get you on the right path with easy, affordable recipes you can make in minutes as well as practical recommendations to rehabilitate and maintain a well-balanced microbiome.\u003c\/p\u003e\u003cp\u003eFrom sour 'n' spicy Kimchi to hearty Four Bean Chili, this combined cookbook and meal plan delivers everything you need to kick-start a bacteria-friendly microbiome diet. You'll boost your metabolism and your immune system while enjoying more fresh vegetables, fermented foods, beans, and whole grains. Reset with this microbiome diet-your gut will love you for it! \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Microbiome Diet Reset\u003c\/em\u003e features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRestorative recipes\u003c\/strong\u003e-Discover dozens of delicious prebiotic-packed and probiotic-friendly microbiome diet options. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal planning\u003c\/strong\u003e-Explore two weekly menus, including one for regular eaters and one that's FODMAP-friendly for those with sensitive stomachs. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential extras\u003c\/strong\u003e-Get a brief overview of your microbiome, time-saving tips and tricks, sample shopping lists, and more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBoost immunity and improve digestion with \u003cem\u003eThe Microbiome Diet Reset\u003c\/em\u003e. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 23, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604628369715,"sku":"9781641525329","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/V2FteW5hQU1IZGNWcXhoZDJxZkFHUT09.webp?v=1761764341","url":"https:\/\/www.vysn.com\/products\/the-microbiome-diet-reset-a-practical-guide-to-restore-and-protect-a-healthy-microbiome-paperback","provider":"VYSN","version":"1.0","type":"link"}