{"product_id":"the-key-to-postpartum-healing-rest-nourish-heal-hardcover","title":"The Key to Postpartum Healing: Rest, Nourish, Heal - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTansy Briggs\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHeal The Mother\u003c\/p\u003e\u003cp\u003eIf you're pregnant or just had your baby, you may have been so focused on having a healthy pregnancy, your birth plan, and how to care for your newborn baby, you've completely forgotten about your own self-care postpartum. This is so common in our modern culture. We expect to have our baby, lose our pregnancy weight, and get on with life. After all, we're supermom's  Twenty years of clinical practice and thousands of years of Asian traditions show that postpartum moms need rest, nourishment, and special care. The Key to Postpartum Healing is written to ensure new mom's a long and healthy post-pregnancy life.\u003c\/p\u003e\u003cp\u003eLearn how to support your pregnancy and heal postpartum using nutritional practices and modern interpretations of centuries-old traditional Asian techniques for healing. Learn how to heal by nourishing yourself with the right foods in your postpartum diet, intentional resting, and specialized support. This book acts as your guide to shed the unhealthy ideals of modern culture's postpartum and pave the way toward a healthier motherhood. The Key to Postpartum Healing aims to help prevent: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePostpartum depression\u003c\/li\u003e\n\u003cli\u003eWeight gain or loss\u003c\/li\u003e\n\u003cli\u003eBody aches and pains\u003c\/li\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eEasily becoming sick and run down\u003c\/li\u003e\n\u003cli\u003eChronic fatigue and exhaustion \u003c\/li\u003e\n\u003cli\u003eAnd so much more \u003c\/li\u003e\n\u003c\/ul\u003eAfter reading this book, you'll know how to prepare for your postpartum healing, advocate for and practice self-care, and use The Key to Postpartum Healing for better health.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 72\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 26, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52607527977267,"sku":"9781734056150","price":33.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/dPwH_YN1UQ9781734056150.webp?v=1761803615","url":"https:\/\/www.vysn.com\/products\/the-key-to-postpartum-healing-rest-nourish-heal-hardcover","provider":"VYSN","version":"1.0","type":"link"}