The Inner Alchemy: The ancient way to true inner development and personal growth - Paperback
The Inner Alchemy: The ancient way to true inner development and personal growth - Paperback
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by Jeff Lahm (Author)
Do you desire to know more about the term "inner alchemy"? There is a way to break out of the trance of modern life and awaken to your true boundless nature. The author of this best seller book presents a detailed guide to using the transforming power of this wisdom in your own life: This book contains
Taoist principles and philosophies for understanding the body's energy matrix.
Specific exercises and techniques to control your energy and awaken your true strength, including diet, meditation, exercise, sleep, lifestyle tips, and traditional Qi Gong games.
Advanced exploration of traditional Taoism for the modern era, as well as a 100-day practice formula that helps you regulate your energy, awaken from the hypnotic stupor of everyday life and shape the world we live into a better place.
"The process of turning the material" lead "of our human experience into the" gold "of awakening is the essence of this ancient science of spirituality,".
