{"product_id":"the-habit-blueprint-15-simple-steps-to-transform-your-life-hardcover","title":"The Habit Blueprint: 15 Simple Steps to Transform Your Life - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatrik Edblad\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChange Your Life the Easy Way \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did \u003cem\u003eautomatically\u003c\/em\u003e?\u003cbr\u003e \u003cbr\u003e Certified mental trainer, Patrik Edblad, has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?\u003cbr\u003e \u003cbr\u003e His fascinating findings are presented in \u003cstrong\u003e\u003cem\u003eThe Habit Blueprint: 15 Simple Steps to Transform Your Life\u003c\/em\u003e\u003c\/strong\u003e.\u003cbr\u003e \u003cbr\u003e In this book, you will learn: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe neurological loop that drives your habit (and how to make it work for you)\u003c\/li\u003e \u003cli\u003eHow a small mindset shift can dramatically increase your chances of success\u003c\/li\u003e \u003cli\u003eHow to create positive effects across all areas of your life with just one \"keystone habit\"\u003c\/li\u003e \u003cli\u003eHow to make daily progress even if you're tired or pressed for time\u003c\/li\u003e \u003cli\u003eHow to get yourself hooked on your habit\u003c\/li\u003e \u003cli\u003eA simple strategy to make you to 2x to 3x more likely to follow through every day\u003c\/li\u003e \u003cli\u003eHow to set up a \"token economy\" to reinforce your habit\u003c\/li\u003e \u003cli\u003eHow to continually review and readjust your approach\u003c\/li\u003e \u003cli\u003eHow to change the \"activation energy\" of your habits\u003c\/li\u003e \u003cli\u003eHow to surround yourself with encouraging people\u003c\/li\u003e \u003cli\u003eHow to create a \"commitment contract\"\u003c\/li\u003e \u003cli\u003eHow to use accountability to stick to your habit\u003c\/li\u003e \u003cli\u003eHow to prevent falling for \"mental loopholes\"\u003c\/li\u003e \u003cli\u003eHow to limit the damage when you have a setback\u003c\/li\u003e \u003cli\u003eBONUS: The Habit Blueprint Workbook -- A complimentary resource you can use to easily put everything you learn into immediate action\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Habit Blueprint\u003c\/em\u003e\u003c\/strong\u003e is the definite step-by-step guide to putting any habit into place -- and keep it there.\u003cbr\u003e \u003cbr\u003e Buy it NOW to create lasting change without feeling overwhelmed and frustrated \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePick up your copy today by clicking the BUY NOW button at the top of this page \u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 68\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 19, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52482778267955,"sku":"9789198587203","price":28.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/czBvdXIwVWMweFNKNUpvSTIrZDcvZz09.webp?v=1759741074","url":"https:\/\/www.vysn.com\/products\/the-habit-blueprint-15-simple-steps-to-transform-your-life-hardcover","provider":"VYSN","version":"1.0","type":"link"}