{"product_id":"the-flexible-stretching-strap-workbook-step-by-step-techniques-for-maximizing-your-range-of-motion-and-flexibility-paperback","title":"The Flexible Stretching Strap Workbook: Step-By-Step Techniques for Maximizing Your Range of Motion and Flexibility - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMark Kovacs\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRevolutionize your stretching routines and flexibility with this all-in-one guide to using the highly effective stretch strap.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEasy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-Release Muscle Tension\u003cbr\u003e -Improve Tendon Elasticity\u003cbr\u003e -Increase Flexibility\u003cbr\u003e -Alleviate Pain\u003cbr\u003e -Rehabilitate Injuries\u003cbr\u003e -Boost Athleticism\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eMark Kovacs, Ph.D., \u003c\/strong\u003e is Manager of Sports Science for the United States Tennis Association Player Development. He pursued his graduate work in Exercise Science from Auburn University and a Ph.D. in Exercise Physiology from The University of Alabama. Dr. Kovacs is also a certified strength and conditioning specialist through the National Strength and Conditioning Association, a certified Health\/Fitness Instructor through the American College of Sports Medicine, a United States Track and Field Level II sprints coach and also a USPTA certified tennis coach.\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 17, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604014494003,"sku":"9781612433677","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ejFaN0NJR04zbnkrZ09Zd1ovWldwUT09.webp?v=1761749869","url":"https:\/\/www.vysn.com\/products\/the-flexible-stretching-strap-workbook-step-by-step-techniques-for-maximizing-your-range-of-motion-and-flexibility-paperback","provider":"VYSN","version":"1.0","type":"link"}