{"product_id":"the-fasting-fitness-book-a-guide-to-intermittent-fasting-for-beginners-the-home-bodyweight-workout-guide-lose-weight-improve-your-health-g-paperback","title":"The Fasting \u0026 Fitness Book: A Guide to Intermittent Fasting for Beginners + The Home Bodyweight Workout Guide. Lose Weight, Improve Your Health, G - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLilnda Becker\u003c\/b\u003e (Author), \u003cb\u003ePatrick Gordon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReceive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE.\u003c\/b\u003e \u003cbr\u003e \u003cb\u003eThe Ultimate Bundle for Health \u0026amp; Fitness. Combine the power of Intermittent Fasting and Bodyweight Training \u003c\/b\u003e \u003cbr\u003e \u003cb\u003e2 Books in 1 \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Lose weight and supercharge your mental and physical health, while getting in the best shape of your life from the comfort of your own home  \u003cb\u003eBook 1: \u003c\/b\u003eFasting the Fat Away: A Guide to Intermittent Fasting for Beginners: \u003cbr\u003e There's a reason why everyone wants to know about Intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around. \u003cp\u003e\u003c\/p\u003e You can say goodbye to: \u003cli\u003eComplicated weight loss-strategies that are so complex, they make your head hurt\u003c\/li\u003e \u003cli\u003eCounting of macros and constant tallying of nutrition info\u003c\/li\u003e \u003cli\u003eBuying expensive ingredients for your diet and pricy supplements\u003c\/li\u003e \u003cli\u003eTime consuming food prep to make sure you're only eating diet-approved food\u003c\/li\u003e \u003cli\u003eBeing extremely limited in what you're allowed to eat\u003c\/li\u003e You can say hello to: \u003cli\u003eA simple very straight forward strategy that anyone can follow and incorporate into any lifestyle\u003c\/li\u003e \u003cli\u003eEating whatever you want\u003c\/li\u003e \u003cli\u003eLosing weight quickly in a healthy way\u003c\/li\u003e \u003cli\u003eImproved mental focus, mood, immune system, life extension, disease prevention etc.\u003c\/li\u003e \u003cli\u003eA diet you can actually stick to\u003c\/li\u003e \u003cli\u003eLooking great and feeling great \u003c\/li\u003e \u003cbr\u003e Losing weight and living a healthy life does not have to be complicated-find out why intermittent fasting is considered one of the all-time best dieting strategies. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eBook # 2: \u003c\/b\u003eThe 15 Minute Bodyweight Burn: \u003cbr\u003e The Amazing Secret that the fitness industry doesn't want you to know: You CAN get in great shape from the comfort of your own home  \u003cbr\u003e To crush your fitness goals, you do NOT need: \u003cli\u003eA fancy gym membership\u003c\/li\u003e \u003cli\u003eComplicated equipment\u003c\/li\u003e \u003cli\u003eAn expensive personal trainer\u003c\/li\u003e \u003cli\u003eDangerous supplements\u003c\/li\u003e \u003cbr\u003e All you need is: \u003cli\u003e15 minutes a day\u003c\/li\u003e \u003cli\u003eA small space to workout in your own home\u003c\/li\u003e \u003cli\u003eTHIS BOOK\u003c\/li\u003e \u003cbr\u003e Do you want to lose weight? \u003cbr\u003e Do you want to increase your muscle mass? \u003cbr\u003e Do you want to get toned and beach ready? \u003cbr\u003e Do you want to get absolutely ripped? \u003cp\u003e\u003c\/p\u003e This book can help you do all of this and more  With 100+ exercises, you will find exercises that target virtually every muscle: legs, arms, abs, shoulders, back, chest, core etc. \u003cbr\u003e 100+ exercises with Pictures \u003cli\u003eIncluding very detailed instructions on how to perform the exercise\u003c\/li\u003e \u003cli\u003eBreathing techniques\u003c\/li\u003e \u003cli\u003eBest practices to get the most out of the exercise\u003c\/li\u003e \u003cli\u003eTargeted Muscle Groups\u003c\/li\u003e \u003cli\u003eTechniques for added emphasis to get you even more ripped\u003c\/li\u003e \u003cbr\u003e Everyone can find a spare 15 minutes at home so there's no reason why you can't start today. Take the first step towards your fitness transformation and prove to yourself that you CAN have the body you've always wanted\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 274\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.58 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 03, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53090763637043,"sku":"9781724788627","price":33.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/sxOL765C_V9781724788627.webp?v=1772168117","url":"https:\/\/www.vysn.com\/products\/the-fasting-fitness-book-a-guide-to-intermittent-fasting-for-beginners-the-home-bodyweight-workout-guide-lose-weight-improve-your-health-g-paperback","provider":"VYSN","version":"1.0","type":"link"}