{"product_id":"the-diabetics-healthy-exchanges-cookbook-150-quick-and-delicious-recipes-for-every-day-and-special-occasions-paperback","title":"The Diabetic's Healthy Exchanges Cookbook: 150 Quick and Delicious Recipes for Every Day and Special Occasions - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoanna M. Lund\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eReal food for people living in the real world with diabetes. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Just because you're on a \"restricted diet\" doesn't mean you have to be a slave to the bland and boring. Now you can eat exciting, tantalizing foods, control your condition and weight, and stay heart-healthy, all with one comprehensive cookbook. JoAnna Lund's \u003ci\u003eHealthy Exchanges \u003c\/i\u003eworks because every one of these recipes must, according to her four basic rules, be: \u003cbr\u003e- Low in Fat and Sugar: A diabetic demands less sugar, less fat, and lower cholesterol.\u003cbr\u003e- Easy to Make: If it takes longer to cook than to eat, you won't see it in this book.\u003cbr\u003e- Made from Ordinary Ingredients: If you can't find it in a local supermarket, you won't find it in this book.\u003cbr\u003e - As Tasty and Good as It Looks: If a dish doesn't satisfy \u003ci\u003eevery\u003c\/i\u003e sense, the way old family favorites do, it won't get eaten--no matter how healthy it is! \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Diabetic's Healthy Exchanges Cookbook\u003c\/i\u003e features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges, as well as information on calories and fat content, plenty of helpful hints, and a good dose of encouragement. \u003cp\u003e\u003c\/p\u003e \"I recommend [JoAnna's recipes] to my diabetic patients.\"--Donna S. Conway, RN, BSN, MA, CDE \u003cp\u003e\u003c\/p\u003e \". . . Creative, fun, EASY, very tasty . . . my diabetic patients' favorites!\"--Yvonne Guthrie, RD, CDE\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eJoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book; As Tasty and Good as it Looks: If a dish doesn't satisfy every sense, the way old family favorites do, it won't get eaten - no matter how healthy it is! The Diabetic's Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges as well as information on calories and fat content, plenty of helpful hints, sound advice, and a good dose of encouragement.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJoAnna M. Lund\u003c\/b\u003e was the author of many books, including\u003ci\u003e Healthy Exchanges Cookbook, HELP: Healthy Exchanges Lifetime Plan, \u003c\/i\u003e and\u003ci\u003e Make a Joyful Table.\u003c\/i\u003e A graduate of the University of Western Illinois, Lund founded Healthy Exchanges, a company that published a monthly newsletter, booklets, and inspirational audio and videotapes. She became a recognized spokeswoman for healthier eating, landing features in the\u003ci\u003e New York Times, People, \u003c\/i\u003e and \u003ci\u003eForbes\u003c\/i\u003e, appearing on radio shows, and starring in her own cooking show, \u003ci\u003eJoAnna Lund's HELP Yourself\u003c\/i\u003e. Lund died of breast cancer in 2006.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.88 x 8.36 x 5.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 1996\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53521297834291,"sku":"9780399522352","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/2HIiJzkzpj9780399522352.webp?v=1781950494","url":"https:\/\/www.vysn.com\/products\/the-diabetics-healthy-exchanges-cookbook-150-quick-and-delicious-recipes-for-every-day-and-special-occasions-paperback","provider":"VYSN","version":"1.0","type":"link"}