BooksCloudSKU: 9781716364907
The Depression Relief Workbook: 6 weeks to a happier you - Paperback
$30.76
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$30.76
The Depression Relief Workbook: 6 weeks to a happier you - Paperback
$30.76
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The Depression Relief Workbook: 6 weeks to a happier you - Paperback
$30.76
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Melody R. Green (Author)
The Depression Relief Workbook is filled with tools, techniques, and approaches to guide you in regaining and sustaining your emotional equilibrium. THEY INCLUDE: - Releasing loneliness and isolation sessions - Self-care techniques - Assessment quizzes - Meditations - Music tracks - Senses exercises In 6 short weeks, you can come out from under depression and anxiety and be well on your way to a happier you.
Number of Pages: 122
Dimensions: 0.26 x 9 x 6 IN
Publication Date: December 24, 2020
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