{"product_id":"the-complete-ketogenic-diet-guide-2-manuscripts-keto-diet-for-beginners-keto-meal-prep-paperback","title":"The Complete Ketogenic Diet Guide: 2 Manuscripts - Keto Diet for Beginners, Keto Meal Prep - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJulie Arden\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf You Want to Lose Weight Without Eating \"Diet\" Foods or Spending Hours in the Kitchen Everyday, Then Keep Reading.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou probably tried to lose weight in the past and you know \u003cstrong\u003ehow awful being on a diet can feel.\u003c\/strong\u003e You're forced to eat tiny portions of tasteless diet foods and you feel hungry and tired all day long. Well, let me tell you that it doesn't have to be that way. The ketogenic diet follows \u003cstrong\u003ea different approach\u003c\/strong\u003e, and promises to help you \u003cstrong\u003elose weight while still eating delicious and healthy dishes\u003c\/strong\u003e. The keto principle is simple: if you start eating low-carb high-fat today, your body won't store the fats you eat and will use them to produce energy, rather than using carbs. In this book you'll discover \u003cstrong\u003ehow to lose weight without giving up foods you love.\u003c\/strong\u003e You'll learn what to eat, what to avoid, how to know if you're following the diet correctly and how to save time and money by prepping your meals in advance. You'll also find many delicious keto-approved \u003cstrong\u003erecipes and healthy meal plans\u003c\/strong\u003e for more than 30 days. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou'll learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to Lose Weight in a Healthy Way \u003cstrong\u003eWithout Giving Up Foods You Love\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Single Most Effective Thing You Can Do\u003c\/strong\u003e to Lose Weight Quickly With the Ketogenic Diet\u003c\/li\u003e\n\u003cli\u003eComplete Lists of \u003cstrong\u003eFoods to Eat and Foods to Avoid\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to Spend Way Less Hours in the Kitchen\u003c\/strong\u003e and Still Eat Healthy Keto-Approved Meals\u003c\/li\u003e\n\u003cli\u003eHow to Know \u003cstrong\u003eif You're Doing the Keto Diet Correctly\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhy Eating the Right Fats \u003cstrong\u003eWon't Make You Fat\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 Delicious Keto Foods\u003c\/strong\u003e to Eat on the Go When You Have No Other Options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Keto Meal Plans\u003c\/strong\u003e With Delicious Recipes for Breakfast, Lunch and Dinner\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003ePrep Food for the Week in One Afternoon\u003c\/strong\u003e and Safely Store It\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 10-Point Checklist\u003c\/strong\u003e to Choose the Best Food Containers for Meal Prepping\u003c\/li\u003e\n\u003cli\u003ePractical Tips and Tricks to \u003cstrong\u003eSave Time and Lose Weight Quickly\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven if you've already tried to lose weight without success, studies have shown that you can lose an average of \u003cstrong\u003e3-5 pounds per week\u003c\/strong\u003e by following the ketogenic diet.\u003cbr\u003e\u003c\/p\u003e\u003cb\u003eGet started today \u003c\/b\u003e\u003cstrong\u003eScroll to the top and select BUY NOW \u003c\/strong\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 154\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 07, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53011053019443,"sku":"9781793370846","price":35.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/OWaquLO2a89781793370846.webp?v=1769759733","url":"https:\/\/www.vysn.com\/products\/the-complete-ketogenic-diet-guide-2-manuscripts-keto-diet-for-beginners-keto-meal-prep-paperback","provider":"VYSN","version":"1.0","type":"link"}