{"product_id":"the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle-paperback","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmy Ramos\u003c\/b\u003e (Author), \u003cb\u003eAmanda C. Hughes\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe simple, friendly way to start the ketogenic diet and lifestyle\u003cbr\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAN EASY START TO KETO FOR BEGINNERS: Starting to work keto into your life can be overwhelming―so much to learn, so many resources to choose from. \u003ci\u003eThe Complete Ketogenic Diet for Beginners\u003c\/i\u003e makes it easy to start, and stick with, the ketogenic diet. Think of this book as keto for the lazy person- you get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto-licious recipes, for those concerned about weight loss or those just working on being healthy. \u003cp\u003e\u003c\/p\u003eWhat sets this ketogenic cookbook apart from other keto books for beginners: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEXPLAINS THE BIG PICTURE: \u003c\/b\u003e This book offers an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCONTAINS 75 SCRUMPTIOUS RECIPES: \u003c\/b\u003e From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes don't take too much time and can be prepared in 30 minutes or less.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOUTLINES A 14-DAY MEAL PLAN: \u003c\/b\u003e With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eEasy meets delicious meets healthy in this ketogenic diet and healthy lifestyle guide and cookbook. Start eating keto today! \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 158\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 20, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52496527786291,"sku":"9781623158088","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/eFEwQzhxcmMwbnFrUy9aOXhzWE9zZz09.webp?v=1760029099","url":"https:\/\/www.vysn.com\/products\/the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle-paperback","provider":"VYSN","version":"1.0","type":"link"}