{"product_id":"the-bpd-compass-workbook-a-personalized-treatment-approach-for-borderline-personality-disorder-paperback","title":"The Bpd Compass Workbook: A Personalized Treatment Approach for Borderline Personality Disorder - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eShannon Sauer-Zavala\u003c\/b\u003e (Author), \u003cb\u003eMatthew W. Southward\u003c\/b\u003e (Author), \u003cb\u003eCaitlyn O. Hood\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if your treatment plan fit \u003c\/b\u003e\u003ci\u003e\u003cb\u003eyou\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e, and not a one-size-fits-all protocol?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNo two people with borderline personality disorder (BPD) are the same. Your history, symptoms, and goals are uniquely \u003ci\u003eyours\u003c\/i\u003e. Shouldn't your path to healing be as well? This groundbreaking workbook offers a personalized, research-based program to help you target the specific patterns that keep you stuck, so you can quickly build the skills you need to move forward.\u003c\/p\u003e\u003cp\u003eBased on the authors' innovative COMPASS program and proven-effective cognitive behavioral therapy (CBT), \u003ci\u003eThe BPD Compass Workbook\u003c\/i\u003e focuses on the core risk factors that drive most difficulties associated with BPD: Strong negative emotions, relational difficulties and mistrust, and impulsivity. You'll begin with a concise assessment to identify which of these symptoms affect you the most. Then, you'll \"chart your course\" and work through the modules that match your needs, so you spend time only where it counts.\u003c\/p\u003e\u003cp\u003eUsing the CBT framework of \u003ci\u003eThinking\u003c\/i\u003e, \u003ci\u003eDoing\u003c\/i\u003e, and \u003ci\u003eBeing\u003c\/i\u003e, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRegulate strong emotions without shutting down or exploding\u003c\/li\u003e\n\u003cli\u003eBuild trust gradually and show up authentically in relationships\u003c\/li\u003e\n\u003cli\u003ePause urges, reduce impulsiveness, and choose long-term goals over short-term relief\u003c\/li\u003e\n\u003cli\u003eAlign daily actions with your values, even when emotions run high\u003c\/li\u003e\n\u003cli\u003eTrack progress and adjust your plan as your needs change\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBecause COMPASS targets transdiagnostic mechanisms, you'll also see improvements in anxiety, trauma-related symptoms, obsessive worries, and more. And because it's brief and customizable, this program can meet you where \u003ci\u003eyou\u003c\/i\u003e are, whether you're beginning your healing journey or refining the skills that work best for you.\u003c\/p\u003e\u003cp\u003ePersonalized, practical, and proven-effective, \u003ci\u003eThe BPD Compass Workbook\u003c\/i\u003e is your map to steadier emotions, stronger relationships, and more intentional choices.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eA New Harbinger Precision Psychology Workbook\u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eShannon Sauer-Zavala, PhD\u003c\/b\u003e, is a clinical psychologist, professor at the University of Kentucky, and lead developer of COMPASS, a short-term intervention for personality difficulties. Her research focuses on personality factors that maintain psychological symptoms and how to optimize treatments to improve outcomes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMatthew W. Southward, PhD\u003c\/b\u003e, is an assistant professor at The Ohio State University who studies both how and for whom cognitive-behavioral treatments for mood, anxiety, and personality disorders work to optimize and personalize these evidence-based therapies.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCaitlyn O. Hood, PhD\u003c\/b\u003e, is an assistant professor at the University of Kentucky. She is a clinical psychologist and implementation practitioner committed to expanding access to effective interventions that address behavioral health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJulianne G. Wilner, PhD\u003c\/b\u003e, is a clinical psychologist at McLean Hospital, and an instructor at Harvard Medical School. Her research focuses on improving mental health treatment by developing and evaluating mechanism-driven interventions, particularly for adolescents and young adults at risk for suicide. She has received NIH funding for her work using multimodal tools to better understand how online interpersonal behavior mechanisms contribute to suicide risk in adolescents.\u003c\/p\u003e\u003cp\u003eForeword writer \u003cb\u003eKim L. Gratz, PhD\u003c\/b\u003e, is a senior clinical quality manager and clinical lead of the dialectical behavior therapy (DBT) program at Lyra Health. She has received multiple awards for her research on emotion regulation, personality disorders, and self-injury; and has authored several books on borderline personality disorder (BPD), self-injury, and DBT.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.57 x 10.05 x 8.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53801704456499,"sku":"9781648488399","price":32.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/yuETFKkp_s9781648488399.webp?v=1785975583","url":"https:\/\/www.vysn.com\/products\/the-bpd-compass-workbook-a-personalized-treatment-approach-for-borderline-personality-disorder-paperback","provider":"VYSN","version":"1.0","type":"link"}