{"product_id":"the-body-confidence-book-respect-accept-and-empower-yourself-paperback","title":"The Body Confidence Book: Respect, Accept and Empower Yourself - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePhillippa Diedrichs\u003c\/b\u003e (Author), \u003cb\u003eNaomi Wilkinson\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e By age 15, \u003cb\u003e60% of us lack body confidence\u003c\/b\u003e. It's now seen as normal to grow up feeling unhappy with our bodies. But it doesn't have to be this way. From filtered faces and dangerous body expectations on social media, to the \u003cb\u003epressures put on us by friends and family\u003c\/b\u003e, our bodies have been through enough. The time is now to rally against these outdated ideals and create communities that celebrate the diversity of our bodies. \u003cp\u003e\u003c\/p\u003e Through science and storytelling, Professor Diedrichs \u003cb\u003ebreaks down key topics such as toxic social media content\u003c\/b\u003e, the value of diverse role models, health and body image and expressing yourself through your looks. Providing you with the information, positivity, and encouragement to accept and respect yourself, this book will give you the power to challenge appearance stereotypes and feel at home in your body. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Body Confidence Book\u003c\/i\u003e is not only empowering and inspiring, it is practical. At the end of every chapter, there are simple tasks to help you put into practice the topics covered, including \u003cb\u003ebody appreciation mirror exercises and curating your social media feed\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e Illustrated in a bold and inclusive style by Naomi Wilkinson, this is the book you need to help you be body confident and make the world around you more accepting of everyone, regardless of who they are or how they look. Because \u003cb\u003eevery body is beautiful\u003c\/b\u003e and every body deserves to be respected.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eProfessor Phillippa Diedrichs\u003c\/b\u003e is a research psychologist and body image and mental health expert. She is passionate about creating environments that accept diversity in appearance, and support people to live free from the constraint of body image concerns. At the world leading \u003cb\u003eCenter for Appearance Research\u003c\/b\u003e, she leads a team investigating psychological and social influences on body image. Her research has featured in the New York Times, BBC, Time, Forbes, and teaching case studies at Harvard's Business School and School of Public Health. Phillippa regularly works with brands like Instagram, UNICEF, Nike, Cartoon Network, and Girl Scouts to promote appearance diversity in the media. She was born in New Zealand, grew up in Australia, and now lives in Bristol, UK. \u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eNaomi Wilkinson\u003c\/b\u003e grew up in a small Victorian seaside town and now lives in Bristol, UK with her partner, daughter, and dog. She spends hours obsessing over color combinations and creating her illustrations, which are inspired by vintage children's books, lovely packaging, and folk art.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 7.5 x 4.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 04, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52681283174707,"sku":"9780711279070","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/gxlZGXZKaU9780711279070.webp?v=1762941084","url":"https:\/\/www.vysn.com\/products\/the-body-confidence-book-respect-accept-and-empower-yourself-paperback","provider":"VYSN","version":"1.0","type":"link"}