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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) - Paperback
$40.10
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$40.10
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) - Paperback
$40.10
/
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) - Paperback
$40.10
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by Matthew McKay (Author)
Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives.
Number of Pages: 164
Dimensions: 0.41 x 9.21 x 6.14 IN
Publication Date: June 01, 2023
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