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Somatic Exercises for Seniors: 10 Minutes Daily Exercises To Improve Flexibility, Mobility And Reduce Belly Fat Quickly With 50 Day Plan - Paperback
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$28.60
Somatic Exercises for Seniors: 10 Minutes Daily Exercises To Improve Flexibility, Mobility And Reduce Belly Fat Quickly With 50 Day Plan - Paperback
$28.60
/
Somatic Exercises for Seniors: 10 Minutes Daily Exercises To Improve Flexibility, Mobility And Reduce Belly Fat Quickly With 50 Day Plan - Paperback
$28.60
/
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by Persis Hillary Hillary (Author)
Are you a senior looking for a gentle, effective way to stay active and reduce pain? Have you heard about somatic exercises but aren't sure where to start?
Are you ready to rediscover the joy of pain-free movement in your golden years? Look no further! Dive into the world of "Somatic Exercises for Seniors" and embark on a journey towards enhanced well-being, flexibility, and vitality.
Number of Pages: 52
Dimensions: 0.11 x 9 x 6 IN
Publication Date: January 22, 2024
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