{"product_id":"sleep-the-science-of-sleep-and-how-to-get-more-paperback","title":"Sleep: The science of sleep, and how to get more - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGeorge A. F. Seber\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEssential keys if you have sleep problems, or know someone struggling with sleep issues. Also a practical resource for medical professionals and counsellors.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSleep: Are You Getting Enough? covers all aspects of sleep, including what we know scientifically about sleep. It looks at the things to avoid when preparing for or trying to sleep-and what can be done to promote a healthful sleep. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- The effects of sleep deprivation \u003c\/p\u003e\u003cp\u003e- Why is sleep important \u003c\/p\u003e\u003cp\u003e- The nature of insomnia\u003c\/p\u003e\u003cp\u003e- Depression and sleep \u003c\/p\u003e\u003cp\u003e- Strategies for sleep \u003c\/p\u003e\u003cp\u003e- Snoring \u003c\/p\u003e\u003cp\u003e- Sleep apnea and other disorders\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 74\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 29, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52607539773747,"sku":"9780473525040","price":20.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/EwgHBORlb9780473525040.webp?v=1761803663","url":"https:\/\/www.vysn.com\/products\/sleep-the-science-of-sleep-and-how-to-get-more-paperback","provider":"VYSN","version":"1.0","type":"link"}