{"product_id":"senior-chair-yoga-and-stretching-paperback","title":"Senior Chair Yoga and Stretching - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChelsey Hoffman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eSenior chair yoga and stretching exercises are gentle and effective ways for older adults to improve flexibility, balance, and overall well-being. These practices can be done while seated in a sturdy chair, making them accessible to individuals with mobility issues or those who may have difficulty with traditional yoga poses. Here is a basic routine that combines chair yoga and stretching exercises for seniors:\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 28\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.06 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 25, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53387499077939,"sku":"9798862487725","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/xfcHmgeO19798862487725.webp?v=1779440198","url":"https:\/\/www.vysn.com\/products\/senior-chair-yoga-and-stretching-paperback","provider":"VYSN","version":"1.0","type":"link"}