Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and Love You - Paperback

by Liisa Kyle (Author)

REVISED & UPDATED in 2023! Self-esteem is how you see yourself. Self-worth is how you value yourself.

Over the past twenty years, life coach Liisa Kyle, Ph.D. has helped people improve how they view themselves. She's devised practical techniques to improve your self-perceptions and self-esteem. She's authored two dozen self-help books and has designed this workbook to guide you through the seven essential phases of improving your self-worth.

This book is for you if you would like to:

• understand yourself better
• accept those things you like least about yourself
• like yourself more
• treat yourself better
• improve your self-confidence
• find new ways to enjoy being you, and
• learn to love yourself

Yes, you're worth it.

A portion of the proceeds of this book will be donated to charity.

Tags - self-worth, self-acceptance, self-esteem, self-love, self-respect, self-confidence, confidence, self-improvement, personal development, personal growth, personal success, change management

Author Biography

LIISA KYLE, PH.D. is the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done, and get more out of life. She's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.CoachingForCreativePeople.com). She's published a dozen self-help books and co-founded www.DaVinciDilemma.com. For free weekly Self-Coaching Prompts and Self-Quiz Questions via email, sign up here: http: //bit.ly/weeklyprompts