{"product_id":"self-nurture-learning-to-care-for-yourself-as-effectively-as-you-care-for-everyone-else-paperback","title":"Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlice D. Domar\u003c\/b\u003e (Author), \u003cb\u003eHenry Dreher\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEveryone knows\u003cbr\u003e someone who\u003cbr\u003e needs this book\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThink about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in \u003cb\u003eSelf-Nurture\u003c\/b\u003e. Harvard psychologist \u003cb\u003eAlice D. Domar, Ph.D.\u003c\/b\u003e, shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love--a gift for anyone who needs to learn the art of self-care.\u003c\/p\u003e\u003cp\u003eTo listen to an interview with Alice Domar, check out www.TalktoTara.com\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAlice D. Domar, Ph.D. is the founder and director of the world-renowned Mind\/Body Program for Infertility and author of the national bestseller, \u003cb\u003eSelf-Nurture\u003c\/b\u003e. She is also Assistant Professor of Medicine at Harvard Medical School and the director of the Mind\/Body Center for Women's Health at Boston IVF, Department of Obstetrics and Gynecology, Beth Israel Deaconess Medical Center.\u003cbr\u003eHenry Dreher is a veteran science writer who has coauthored numerous articles and books.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2001\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52764567896371,"sku":"9780140298468","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/nfViQG5Bct9780140298468.webp?v=1764593909","url":"https:\/\/www.vysn.com\/products\/self-nurture-learning-to-care-for-yourself-as-effectively-as-you-care-for-everyone-else-paperback","provider":"VYSN","version":"1.0","type":"link"}