Self Health: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a TimeSelf Health: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time
Self Health: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time
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Self Health: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time - Paperback

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Self Health: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time
Self Health: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time - Paperback
$33.93
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by Fabrizio Mancini (Author)

WHAT IF EVERYTHING YOU'VE BEEN TOLD ABOUT YOUR HEALTH IS WRONG?

Inside SELF HEALTH, you'll uncover groundbreaking secrets like:

  • The Real Reason You're Sick-and how simple lifestyle shifts can reverse chronic illness.
  • Life-Changing Strategies to optimize your metabolism, boost energy, balance hormones, decrease pain, burn fat, and reduce inflammation.
  • Surprising Myths and Proven Truths about nutrition, exercise, aging, and preventing disease.
  • Innovative, Practical Tools-including fasting, biohacking, and precision health methods-to reshape your health, vitality, and longevity.
  • Simple Steps and Personalized Plans to finally take charge of your health, body, and future.
Your genes don't determine your destiny-your daily choices do. Start today.
Number of Pages: 342
Dimensions: 0.71 x 9 x 6 IN
Publication Date: July 11, 2025
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