{"product_id":"sas-and-special-forces-mental-toughness-training-how-to-improve-your-minds-strength-and-manage-stress-paperback","title":"SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChris McNab\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMental Toughness Training\u003c\/i\u003e examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. \u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, \u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e will have helpful and practical advice for you. The book includes a number of military training programmes designed to assess a trainee's fitness for the arduous life of a combat soldier, as well as chapters on leadership, battle tactics, escape and survival techniques, and improving intelligence and concentration. \u003ci\u003e SAS and Special Forces Mental Toughness Training \u003c\/i\u003eis an essential guide to testing and improving mental agility and resilience in the modern combat environment. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eChris McNab\u003c\/b\u003e is a wilderness expert, military specialist, and author of more than 20 survival publications, including \u003ci\u003eHow to Survive Anything, Anywhere\u003c\/i\u003e; \u003ci\u003eLiving Off the Land\u003c\/i\u003e; and \u003ci\u003eSAS Training Manual: Endurance Techniques\u003c\/i\u003e. He holds a PhD from the University of Wales and lives in South Wales, UK.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 6.4 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53502727061811,"sku":"9781838864545","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ak3bItmU0l9781838864545.webp?v=1781648018","url":"https:\/\/www.vysn.com\/products\/sas-and-special-forces-mental-toughness-training-how-to-improve-your-minds-strength-and-manage-stress-paperback","provider":"VYSN","version":"1.0","type":"link"}