{"product_id":"running-for-weight-loss-a-guide-on-running-for-a-healthier-and-thinner-you-paperback","title":"Running For Weight Loss: A Guide on Running for a Healthier and Thinner You - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSam Hignett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eRunning for Weight Loss, A Guide on Running for a Healthier and Thinner You \u003cb\u003eThis Guide Will Help With Your Weight Loss Goals and Change Your Life Forever \u003c\/b\u003e Are you like the millions of people around the world who have tried diet after diet and are still not managing to lose weight  Well this book can help you achieve your goals. By adding a simple running routine to your calorie controlled diet will see you shed that weight and lose it forever. Running is a fun and rewarding challenge. The release of endorphins after running leaves you feeling like you're on top of the world and this results in the perfect motivating factor in your quest to lose weight. Running whether preparing for a Marathon or for Improving ones mental and physical health offers a great deal more than just weight loss. So what are you waiting for, get this guide and you too can change the way you look and feel forever. Here's A Preview Of What You'll Learn... \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy We Put On Weight\u003c\/li\u003e\n\u003cli\u003eNutritional Advice\u003c\/li\u003e\n\u003cli\u003eEssential Information To Get You Started\u003c\/li\u003e\n\u003cli\u003eHealth Benefits of Running\u003c\/li\u003e\n\u003cli\u003ePreparing and Warming Up\u003c\/li\u003e\n\u003cli\u003e8 Week Running Program\u003c\/li\u003e\n\u003cli\u003eStaying Motivated\u003c\/li\u003e\n\u003cli\u003eCooling Down Routines\u003c\/li\u003e\n\u003cli\u003eAnd Much More \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eGet your copy today to receive all of this information \u003c\/b\u003e Tags: Running for Weight Loss, Running, Weight Loss, Paleo, Diet, Jogging, Marathon, Health and Fitness, Running for Beginners, Running Books, Running for Dummies, 5k, Jogging, Health, Fitness.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 52\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.11 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52603808088371,"sku":"9781523363049","price":16.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/dDZVQktUdUxXNFJZS2ZTelNBbEhBZz09.webp?v=1761742759","url":"https:\/\/www.vysn.com\/products\/running-for-weight-loss-a-guide-on-running-for-a-healthier-and-thinner-you-paperback","provider":"VYSN","version":"1.0","type":"link"}