Relax by painting Mandalas: Say goodbye to stress - Paperback
Relax by painting Mandalas: Say goodbye to stress - Paperback
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by Romina Salomone (Contribution by), Nicolás Lastra (Author)
Painting the Mandalas consists of strengthening the mind's concentration on their realization by promoting the connection between the creator and the divinity. They serve as a complement in the process of active meditation and healing. The connection with the divinity has as its main objective the personal development.It serves as a therapy. Stress is reduced through Mandalas and a feeling of general well-being is created. At the same time, creativity is developed and memory is trained.
