{"product_id":"rasayana-feel-young-in-mind-and-body-with-the-wisdom-of-ayurveda-paperback-1","title":"Rasayana: Feel Young in Mind and Body with the Wisdom of Ayurveda - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGeeta Vara\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAyurveda's answer to living longer and better. Discover recipes, yoga and daily rituals to help you stay well for life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eRasayana\u003c\/i\u003e\u003c\/b\u003e - rooted in the holistic health system of Ayurveda - is a considered approach to ageing well: one that supports our body, mind and way of living to create lasting energy, clarity and strength. Far more than a quick fix or passing wellness trend, Rasayana offers simple, daily rituals to nourish your health - for now and for your future self. \u003cp\u003e\u003c\/p\u003eThrough her \u003cb\u003eseven pillars of pro-ageing\u003c\/b\u003e, Geeta Vara helps you mature with grace through Ayurvedic principles, including: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Herbs, foods and recipes\u003c\/b\u003e for digestion and sustained energy\u003cbr\u003e\u003cb\u003e- Sacred rhythms\u003c\/b\u003e to live in harmony with nature\u003cbr\u003e\u003cb\u003e- Yoga and breathwork\u003c\/b\u003e for strength, flexibility and clarity\u003cbr\u003e\u003cb\u003e- Meaning and purpose\u003c\/b\u003e to support a more fulfilling way of life\u003cbr\u003e\u003cb\u003e- A nourishing sensory, social and emotional diet\u003c\/b\u003e to enrich your everyday experience. \u003cp\u003e\u003c\/p\u003eWhatever your age, \u003ci\u003eRasayana\u003c\/i\u003e is the perfect companion for prioritising longevity and life-long health.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGeeta Vara\u003c\/b\u003e is an experienced Ayurvedic practitioner and author of \u003ci\u003eAYURVEDA: Ancient Wisdom for Modern Wellbeing\u003c\/i\u003e. British-born with Indian roots, Geeta brings the timeless principles of Ayurveda to today's health challenges with a focus on vitality and longevity. @geetavara\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.1 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 28, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53801445851443,"sku":"9781399429801","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/yBLSJtdbq59781399429801_cac1feda-6191-40b2-9215-ce05ac052e6b.webp?v=1785968892","url":"https:\/\/www.vysn.com\/products\/rasayana-feel-young-in-mind-and-body-with-the-wisdom-of-ayurveda-paperback-1","provider":"VYSN","version":"1.0","type":"link"}