{"product_id":"plant-based-diet-for-beginners-4-week-program-for-an-easy-transition-to-a-healthy-fit-and-energetic-body-paperback","title":"Plant Based Diet for Beginners: 4 week program for an easy transition to a healthy, fit and energetic body - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarkéta Hale\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book is NOT for those who: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eare looking for a short diet for a few days or weeks to then go back to their old behavior\u003c\/li\u003e\n\u003cli\u003eexpect the author to give them looooong explanation for why they should switch to a plant-based diet\u003c\/li\u003e\n\u003cli\u003ethink calories restriction is the only way to go\u003c\/li\u003e\n\u003cli\u003ebelieve that a healthy diet needs to be expensive and complicated\u003c\/li\u003e\n\u003cli\u003edo not believe that simple and consistent changes in your lifestyle bring you long term results\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eAre you still reading? \u003c\/b\u003eAmazing, it seems like you are among us who believe that simplicity together with consistency is the key!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eNow, let's jump right away into what you'll find out inside this book. \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eShort introduction \u003c\/b\u003eabout the meaning and benefits of a plant-based diet\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eQuick overview and explanation of the human anatomy compared to other mammals\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA VERY SIMPLE 4-week program\u003c\/b\u003e with the introduction of gradual changes into your diet\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePantry list\u003c\/b\u003e in order not to get lost in the aisles of the grocery store you have probably never browsed before\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEXTREMELY EASY recipes for every week\u003c\/b\u003e (3 recipes per week with suggestions for different variations) - these are no excuses super simple recipes that a 5 years old can follow. Remember- the aim here is to make you eat a plant-based diet, not to become an award-winning culinary chef.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e80+ more recipes\u003c\/b\u003e for those who want to be a bit more playful in the kitchen (different types of main courses, salads, sweets, small bites, desserts, etc.)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eIs this book for you? If you said yes, take an action now, get this book and jump on the plant-based train right away. \u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 118\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 14, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52497417830707,"sku":"9781980290254","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/cmZEUVpoakNhVlhtMUZEeUdCQWc1Zz09.webp?v=1760050765","url":"https:\/\/www.vysn.com\/products\/plant-based-diet-for-beginners-4-week-program-for-an-easy-transition-to-a-healthy-fit-and-energetic-body-paperback","provider":"VYSN","version":"1.0","type":"link"}