{"product_id":"peak-performance-elevate-your-game-avoid-burnout-and-thrive-with-the-new-science-of-success-hardcover","title":"Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBrad Stulberg\u003c\/b\u003e (Author), \u003cb\u003eSteve Magness\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat does it take to go from good to great? Step up at work, in sports, and at home with this \"transfixing book on how to sustain peak performance and avoid burnout\" (Adam Grant).\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In \u003ci\u003ePeak Performance, \u003c\/i\u003e Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. \u003cp\u003e\u003c\/p\u003eThe first book of its kind, \u003ci\u003ePeak Performance\u003c\/i\u003e combines the inspiring stories of top performers across a range of capabilities--from athletic to intellectual and artistic--with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, \u003ci\u003e Peak Performance\u003c\/i\u003e uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally- siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. \u003cp\u003e\u003c\/p\u003eIn revealing the science of great performance and the stories of great performers across a wide range of capabilities, \u003ci\u003ePeak Performance \u003c\/i\u003euncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever \"your game\" may be, \u003ci\u003ePeak Performance\u003c\/i\u003e will teach you how.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBRAD STULBERG \u003c\/b\u003eresearches, writes, speaks, and coaches on health and human performance. His coaching practice includes working with athletes, entrepreneurs, and executives on their mental skills and overall wellbeing. He is a columnist at \u003ci\u003eOutside Magazine \u003c\/i\u003eand has written for \u003ci\u003eThe New York Times, New York Magazine, Sports Illustrated, Wired, Forbes \u003c\/i\u003eand \u003ci\u003eThe Los Angeles Times\u003c\/i\u003e. Previously, Stulberg worked as a consultant for McKinsey and Company, where he counseled some of the world's top executives on a broad range of issues. An avid athlete and outdoor enthusiast, Stulberg lives in Northern California with his wife, son, and two cats. Follow him on Twitter @Bstulberg. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eSTEVE MAGNESS \u003c\/b\u003eis a coach to some of the top distance runners in the world, having coached numerous athletes to Olympic trials, world championship teams, and the Olympics. Known widely for his integration of science and practice, Steve has been on the forefront of innovation in sport. He has been a featured expert in \u003ci\u003eRunner's World\u003c\/i\u003e, the \u003ci\u003eNew York Times\u003c\/i\u003e, the \u003ci\u003eNew Yorker\u003c\/i\u003e, BBC, the \u003ci\u003eWall Street Journal\u003c\/i\u003e, and \u003ci\u003eESPN The Magazine\u003c\/i\u003e. His first book, \u003ci\u003eThe Science of Running\u003c\/i\u003e, was published in 2014. He lives in Houston, Texas. Follow him on Twitter @SteveMagness.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.2 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 06, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52480310477107,"sku":"9781623367930","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/bHhUTFZJdnhkS1dzdTZNVjN3eERWUT09.webp?v=1759715864","url":"https:\/\/www.vysn.com\/products\/peak-performance-elevate-your-game-avoid-burnout-and-thrive-with-the-new-science-of-success-hardcover","provider":"VYSN","version":"1.0","type":"link"}