BooksCloudSKU: 9781447660538
p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 - Paperback
$64.60
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$64.60
p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 - Paperback
$64.60
/
p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 - Paperback
$64.60
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Catherine Wilks (Author)
This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Intermediate Mat Classes.
Number of Pages: 82
Dimensions: 0.17 x 11.69 x 8.27 IN
Publication Date: May 06, 2016
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