{"product_id":"out-of-love-finding-your-way-back-to-self-compassion-paperback","title":"Out of Love: Finding Your Way Back to Self-Compassion - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarianne Ingheim\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWe all tell ourselves stories about who we are. Many of these stories are self-critical and disempowering. Through the practice of self-compassion, we can rewrite these stories and become more authentic and powerful versions of ourselves--transforming not only our own lives but also the lives of those around us. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In short and personal pieces, Marianne Ingheim tells the story of how the practice of self-compassion has changed her life in ways big and small, helping her unlearn harsh self-criticism, survive multiple tragedies, and live more authentically. In the wake of a breast cancer diagnosis and her husband's suicide, she discovers the power of self-compassionate storytelling and finds belonging within herself--and in doing so, she learns how to manage anxiety and stress, how to be authentic in relationships, and how to let go of comparison and be truly creative. \u003cp\u003e\u003c\/p\u003e Through stories and journaling prompts, \u003ci\u003eOut of Love: Finding Your Way Back to Self-Compassion\u003c\/i\u003e aims to inspire readers to unlearn the self-critical patterns holding them hostage--and begin to live a happier, more courageous life.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7.9 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 25, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52477133226291,"sku":"9781631526954","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/PbfchSokPV9781631526954.webp?v=1759607659","url":"https:\/\/www.vysn.com\/products\/out-of-love-finding-your-way-back-to-self-compassion-paperback","provider":"VYSN","version":"1.0","type":"link"}