{"product_id":"nightmare-obscura-a-dream-engineers-guide-through-the-sleeping-mind-hardcover","title":"Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping Mind - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichelle Carr\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares-- offering key insights into how harnessing dreams can improve your sleep and health.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTo most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep. \u003cp\u003e\u003c\/p\u003eSo why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we're not awake? And how can we harness our sleeping minds to improve our waking lives? \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eNightmare Obscura\u003c\/i\u003e, dream researcher Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping--and waking--health.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMichelle Carr i\u003c\/b\u003es the director of the Dream Engineering Laboratory in the Center for Advanced Research in Sleep Medicine, an assistant professor at the University of Montreal, and a former president of the International Association for the Study of Dreams. Alongside her research and work as a dream engineer, she has published numerous scientific papers, a popular \u003ci\u003ePsychology Today\u003c\/i\u003e blog, and articles for \u003ci\u003eNew Scientist\u003c\/i\u003e, \u003ci\u003eAeon\u003c\/i\u003e, and \u003ci\u003eScientific American. \u003c\/i\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.95 x 9.36 x 6.57 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 18, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52805013799219,"sku":"9781250342720","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/RrVRfNEAUW9781250342720.webp?v=1764849462","url":"https:\/\/www.vysn.com\/products\/nightmare-obscura-a-dream-engineers-guide-through-the-sleeping-mind-hardcover","provider":"VYSN","version":"1.0","type":"link"}