{"product_id":"my-migraine-story-from-darkened-room-to-writer-trials-tribulations-and-triggers-from-diet-and-vitamins-to-exercise-and-mindfulness-paperback","title":"My Migraine Story - From Darkened Room to Writer!: Trials, tribulations and triggers, from diet and vitamins to exercise and mindfulness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eT. Stedman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than a list of common triggers and remedies, My Migraine Story, is an emotionally candid personal account, learned through trial and error and bitter experience.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eTracy is a life-long migraine sufferer. By the time she was forty-five years old she was out of action for half of every month. She'd been made redundant, her marriage had broken down and she'd become suicidal.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eSomething needed to be done.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWith only her love of the outdoors, health and wellbeing, she set out on a journey to chase her dream of being a writer.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBut first she must fight her curse.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eShe started by examining herself closely - what she did, what she ate and how she felt, and recorded it all.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eLooking closely at diet, supplements, hormones, cosmetics and mental wellbeing, no stone is left unturned. Tracy developed a positive mental attitude to migraine and really started to live.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is a concise and detailed log of how she did it.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"The great thing is, I'm no longer in a prison. I'm only limited by my imagination ...\"\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAbout the Author\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eTracy Stedman has had a career in the NHS (National Health Service) spanning almost thirty years. Currently based in the South East of England, she works within Research in Clinical Trials. She is the author of fourteen romantic fantasy and sci-fi novels, two novellas, and continues with her Migraine Story.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 218\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53247163040051,"sku":"9780993309861","price":24.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/HEhlvsAd319780993309861.webp?v=1776298830","url":"https:\/\/www.vysn.com\/products\/my-migraine-story-from-darkened-room-to-writer-trials-tribulations-and-triggers-from-diet-and-vitamins-to-exercise-and-mindfulness-paperback","provider":"VYSN","version":"1.0","type":"link"}