{"product_id":"mood-mind-a-60-day-guided-journal-for-emotional-clarity-paperback","title":"Mood \u0026 Mind: A 60-Day Guided Journal for Emotional Clarity - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePamela Moore\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMood \u0026amp; Mind: A 60-Day Guided Journal for Emotional Clarity\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf your emotions feel confusing, change quickly, or show up louder than you expected, \u003cstrong\u003eMood \u0026amp; Mind\u003c\/strong\u003e gives you a calm, creative way to understand what's really going on-without judgment and without overthinking.\u003c\/p\u003e\u003cp\u003eThis 60-day guided journal blends \u003cstrong\u003ecolor-coded mood tracking\u003c\/strong\u003e, a simple \u003cstrong\u003emood wheel system\u003c\/strong\u003e, and short, psychologically grounded prompts to help you spot patterns, name what you feel, and respond with intention. In just a few minutes a day, you'll start noticing what triggers your shifts, what your body is signaling, and what your emotions are actually asking for-so you can feel more steady, clear, and in control.\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA \u003cstrong\u003ecolor mood system\u003c\/strong\u003e to track feelings quickly and honestly\u003c\/li\u003e\n\u003cli\u003eDaily \u003cstrong\u003ethought dump\u003c\/strong\u003e pages to release mental clutter safely\u003c\/li\u003e\n\u003cli\u003eWeekly \u003cstrong\u003eEmotion Maps + Reviews\u003c\/strong\u003e to uncover patterns and progress\u003c\/li\u003e\n\u003cli\u003eGuided prompts to \u003cstrong\u003ereframe negative thoughts\u003c\/strong\u003e and soften self-criticism\u003c\/li\u003e\n\u003cli\u003ePositive habit logging to support your mood with simple, repeatable actions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're feeling overwhelmed, disconnected, or simply ready to know yourself better, \u003cstrong\u003eMood \u0026amp; Mind\u003c\/strong\u003e helps you turn emotion into insight-and insight into healing. One day, one color, one honest page at a time.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54050746630451,"sku":"9798233877322","price":18.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/hhEYy9wKXs9798233877322.webp?v=1788987387","url":"https:\/\/www.vysn.com\/products\/mood-mind-a-60-day-guided-journal-for-emotional-clarity-paperback","provider":"VYSN","version":"1.0","type":"link"}