{"product_id":"mobile-mindfulness-a-guide-to-identifying-and-resolving-your-smartphone-addiction-and-anxiety-paperback","title":"Mobile Mindfulness: A Guide to Identifying and Resolving Your Smartphone Addiction and Anxiety - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eB. R. Wang\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you constantly check your phone? Are your kids glued to their screens? If you or a loved one is lost in their device, then \u003ci\u003eMobile Mindfulness: A Guide to Identifying and Resolving Your Smartphone Addiction and Anxiety\u003c\/i\u003e can help!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSmartphones - They are a brilliant invention, but have they come into our lives and done more damage than good? \u003cp\u003e\u003c\/p\u003eWe all know someone who is always on their phone. The person who never feels present and leaves us feeling like we're less important than their device, or is too busy on their phone to enjoy life. On some level, we recognize that person has a problem, but we don't know how to help them. \u003cp\u003e\u003c\/p\u003eMaybe you're that person. \u003cp\u003e\u003c\/p\u003eThis book is designed to tackle these issues and give you the tools to help yourself and those you love and care about. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll read and in-depth examination of: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHow smartphone usage affects us\u003c\/li\u003e\n\u003cli\u003eHow you can be more mindful of your phone\u003c\/li\u003e\n\u003cli\u003eYour potential addiction and how it manifests itself\u003c\/li\u003e\n\u003cli\u003eCutting down your frequency of use\u003c\/li\u003e\n\u003cli\u003eSigns that you may be addicted to your smartphone\u003c\/li\u003e\n\u003cli\u003eActionable approaches to deal with it\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eAnd more...\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhether you're a full-blown smartphone addict or you feel that it is beginning to take control of your life, this book teaches you steps to take control.\u003cbr\u003eWith \u003ci\u003eMobile Mindfulness\u003c\/i\u003e, you'll discover paths leading to a better, more balanced way of life and you'll gain time for more important things! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBuy your copy now and change your outlook forever!\u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 90\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 29, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52475510325555,"sku":"9798727552100","price":21.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/RmFMbkRpbXdsTk5aL0dTMHZwOUJZZz09.webp?v=1759557508","url":"https:\/\/www.vysn.com\/products\/mobile-mindfulness-a-guide-to-identifying-and-resolving-your-smartphone-addiction-and-anxiety-paperback","provider":"VYSN","version":"1.0","type":"link"}