{"product_id":"mindfulness-for-beginners-how-to-drastically-transform-all-areas-of-your-life-health-with-powerful-mindfulness-techniques-paperback","title":"Mindfulness for Beginners: How to Drastically Transform All Areas of Your Life \u0026 Health with Powerful Mindfulness Techniques - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarta Tuchowska\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMindfulness doesn't have to be about complicated rituals, and difficult spiritual how-to manuals \u003c\/p\u003e\u003cp\u003eIt all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness.\u003c\/p\u003e\u003cp\u003eIn this book, you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life...\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a short preview of what you are just about to discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat mindfulness is not\u003c\/li\u003e\n\u003cli\u003eMindfulness \u0026amp; relationships\u003c\/li\u003e\n\u003cli\u003eAwareness. Real awareness.\u003c\/li\u003e\n\u003cli\u003eWhat kills mindfulness?\u003c\/li\u003e\n\u003cli\u003eMindfulness to make friends with your emotions and enjoy your life now\u003c\/li\u003e\n\u003cli\u003eMindfulness exercises\u003c\/li\u003e\n\u003cli\u003eInner mindfulness - how to make good friends with your emotions\u003c\/li\u003e\n\u003cli\u003ePracticing mindfulness in everyday situations\u003c\/li\u003e\n\u003cli\u003eMindfulness and honest self-love\u003c\/li\u003e\n\u003cli\u003eIs ego always bad?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e+ much, much more \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn less than an hour, you will be equipped with powerful mindfulness techniques to gain more quality of life and better emotional and physical health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInvest in your wellbeing, order your copy now and start transforming your life with mindfulness \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 74\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 20, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52734002790707,"sku":"9781535402279","price":23.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Q1F5eFJWbnhVWTFqMUJHT3FtZmRxZz09.webp?v=1763953282","url":"https:\/\/www.vysn.com\/products\/mindfulness-for-beginners-how-to-drastically-transform-all-areas-of-your-life-health-with-powerful-mindfulness-techniques-paperback","provider":"VYSN","version":"1.0","type":"link"}