{"product_id":"mindfulness-and-the-art-of-choice-transform-your-life-paperback","title":"Mindfulness and the Art of Choice: Transform Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren Sherman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo You Have the Life You Want?\u003c\/b\u003e\u003cbr\u003e Each person is entitled to have \"the good life.\" Most don't experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in \u003ci\u003eMindfulness and the Art of Choice\u003c\/i\u003e, you'll learn how to live mindfully and create the great life you want. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cb\u003eThe Art of Choice Will Make a Difference\u003c\/b\u003e\u003cbr\u003e \u003cli\u003eUnderstand why you have not been able to achieve the life you desire\u003cbr\u003e \u003c\/li\u003e\u003cli\u003eBecome aware of the signals that indicate you are responding in an old \"knee-jerk\" reactive patterns\u003cbr\u003e \u003c\/li\u003e\u003cli\u003eNotice and turn off old negative thought patterns\u003cbr\u003e \u003c\/li\u003e\u003cli\u003eLearn ways to heal old leftover emotional wounds\u003cbr\u003e \u003c\/li\u003e\u003cli\u003eDeal with specific everyday issues that get in the way of a satisfying, joyous life \u003cp\u003e\u003c\/p\u003e \u003cb\u003eWhat the Experts Say About Dr. Sherman's book: \u003c\/b\u003e\u003cbr\u003e \"If you're carrying any hurt from your past, Dr. Sherman's book will give you the power you need to banish that hurt forever.\"\u003cbr\u003e Robert Epstein, Ph.D., Host of \"Psyched \" on Sirius Radio; former Editor-in-Chief, Psychology Today \u003cp\u003e\u003c\/p\u003e \"Karen Sherman presents to the reader simple, yet profound ways to help people get unstuck from many of life's daily issues.\"\u003cbr\u003e Stephan Rechtschaffen, M.D., cofounder of OMEGA. Author of Timeshifting: Creating More Time to Enjoy Your Life and coauthor of Vitality and Wellness \u003cp\u003e\u003c\/p\u003e Learn more at \u003cb\u003ewww.ChoiceRelationships.com\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e From the \u003ci\u003eNew Horizons in Therapy\u003c\/i\u003e Series Series Editor, Robert Rich, Phd \u003cp\u003e\u003c\/p\u003e Another great self-help book from Loving Healing Press www.LovingHealing.com\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 14, 2008\u003c\/div\u003e\n            \u003c\/li\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52734172627251,"sku":"9781932690514","price":24.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/TDNYc3ZkTnUvSkFjTEhMb1JNQTBDdz09.webp?v=1763956970","url":"https:\/\/www.vysn.com\/products\/mindfulness-and-the-art-of-choice-transform-your-life-paperback","provider":"VYSN","version":"1.0","type":"link"}