{"product_id":"mental-toughness-master-your-emotions-develop-brain-strength-with-cognitive-training-secrets-control-your-thoughts-and-feelings-achieve-the-self-d-hardcover","title":"Mental Toughness: Master Your Emotions, Develop Brain Strength with Cognitive Training Secrets, Control Your Thoughts and Feelings, Achieve the Self-D - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLara Bennett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHow many different emotions do you feel throughout the day? If you're like everyone else, the answer is too many to count. Emotions are running through our minds at a rapid pace, and we have no real ability to shut them out. They're flowing endlessly, and our minds can become overwhelmed with so much chatter that we completely lose our mental clarity. Our thoughts and feelings make up who we are and lead to many of the decisions we make on a daily basis. Therefore, what we feel determines our life's outcomes. If we can't organize our thoughts and feelings, then our actions also become erratic...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnother question to ask is, do you have an immediate reaction to your emotions? The idea of mastering your emotions is not blocking, suppressing, or ignoring them. On the contrary, it means recognizing they exist, assessing what they mean, and managing them so they're used for your benefit. Emotions aren't inherently good or bad. There's a time and place for all of them...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen we achieve emotional mastery, the world becomes our oyster. We obtain the ability to overcome any obstacles thrown at us, perform at our highest levels even during the most challenging times, and achieve the goals we set out for. While there's no measurement of emotional mastery or intelligence, it's considered by many to be more important than intelligence or skill level. If you can't master your emotions, then all of your other attributes won't matter in the long run...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe foundation of all of this is \u003cstrong\u003emental toughness\u003c\/strong\u003e, which means you have the ability to succeed over the highest levels of adversity. Mental toughness isn't something you're born with, but something you develop through your environment, or with specific action steps that target your mindset...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book you'll learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat mental toughness is, the benefits it creates, and the many strategies you can use to develop it within yourself\u003c\/li\u003e\n\u003cli\u003eThe idea of mastering your emotions and what it means to your life\u003c\/li\u003e\n\u003cli\u003eThe importance of emotional intelligence and controlling your situation\u003c\/li\u003e\n\u003cli\u003eWhat having a strong mindset looks like\u003c\/li\u003e\n\u003cli\u003eHow having mental toughness can lead you to become an alpha\u003c\/li\u003e\n\u003cli\u003eThe success that comes from an alpha mindset\u003c\/li\u003e\n\u003cli\u003eHypothetical situations that illustrate how mental toughness works in real-life situations\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd so much more!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMental toughness\u003c\/strong\u003e and emotional mastery are not optional characteristics to have if you want to succeed consistently in life. It doesn't matter if it's with your career, personal relationships, or health; having a strong mindset means the difference between winners and losers, as well as happiness and misery...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to take full control of your life, then it's time to take action. This book will help change your life and circumstances. It all starts with the mind, so build up your mental toughness now and start living the life you want. Get this book and start your journey to mental toughness today!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrab your copy of \u003cem\u003eMental Toughness\u003c\/em\u003e now!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52763682996531,"sku":"9781955883191","price":39.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/MHhkWU9mMkRrV1pwS1NDWGhHWEk5dz09.webp?v=1764572474","url":"https:\/\/www.vysn.com\/products\/mental-toughness-master-your-emotions-develop-brain-strength-with-cognitive-training-secrets-control-your-thoughts-and-feelings-achieve-the-self-d-hardcover","provider":"VYSN","version":"1.0","type":"link"}