{"product_id":"make-weight-smart-the-ketogenic-approach-for-boxers-paperback","title":"MAKE WEIGHT SMART - The Ketogenic Approach for Boxers - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAndy Hodges\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMake Weight Smart\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMake Weight Smart\u003c\/strong\u003e is a practical guide to safe and effective weight management for boxers and other combat sports athletes.\u003c\/p\u003e\u003cp\u003eDrawing on over 30 years of experience as a boxer and coach, Andy Hodges combines evidence-based principles with practical coaching methods to help athletes make weight without compromising health, strength, or performance.\u003c\/p\u003e\u003cp\u003eInside this book you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMake weight safely and effectively.\u003c\/li\u003e\n\u003cli\u003eAvoid the common mistakes that damage performance.\u003c\/li\u003e\n\u003cli\u003eUnderstand the science behind body weight and energy balance.\u003c\/li\u003e\n\u003cli\u003eUse nutritional strategies, including ketogenic approaches where appropriate.\u003c\/li\u003e\n\u003cli\u003ePlan training, hydration, and recovery around competition.\u003c\/li\u003e\n\u003cli\u003eDevelop sustainable habits for long-term success.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are an amateur or professional boxer, coach, or combat sports athlete, \u003cstrong\u003eMake Weight Smart\u003c\/strong\u003e provides practical tools and clear guidance to help you perform at your best while protecting your health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 178\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 10, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54090208346419,"sku":"9798904179762","price":29.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/XstpPAuiIN9798904179762.webp?v=1789602658","url":"https:\/\/www.vysn.com\/products\/make-weight-smart-the-ketogenic-approach-for-boxers-paperback","provider":"VYSN","version":"1.0","type":"link"}